Healthy Eating
and Living

Services

Nutriologa-presencial-face-to-face-Dietitian

Nutrition Consultation 1:1

Get recommendations of meals, snacks, drinks,
exercise, etc based on your preferences.
San Miguel de Allende
Guanajuato, México

Online Nutrition Consultation

Get recommendations of meals, snacks, drinks,
exercise, etc based on your preferences.
Zoom

Make an Appointment

Face to Face or Online

Nutriologa-presencial-face-to-face-Dietitian

Face to Face Consultation

Online Consultation

Please, select the English Language at the foot of the page. In this way you will see the appointment information in English. 

Then, select the best day and hour for your appointment and follow the steps. 

Our Locations

Face-to-Face

Hospital MAC
San Miguel de Allende, Gto

Camino a Alcocer 12 -222 

La Luciérnaga, 

C.p. 37745 

Face-to-Face

Dermantra
San Miguel de Allende, Gto

Clínica de la Piel, en  Plaza Alhóndiga.

Salida a Celaya #1 Loc. N1, 

c.p. 37700 

Online

Zoom

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Nutrition Books 

Thanksgiving and Christmas Recipe Book

Coming Soon ...

Nutrition Programs 

Meal Planning Program

Monthly or Yearly Subscription
We have plan everything for you. The menu, shopping list, recipes, and recommendations to get a healthy life.
Online

Nutrition Programs

We work with groups to follow a pre designed nutrition plan. You get motivation and a community that follow the same health goal.
Online

Nutrition Programs 

Coming Soon ...

Meal Planning Program

Monthly or Yearly Subscription
We have plan everything for you. The menu, shopping list, recipes, and recommendations to get a healthy life.
Online

Monthly Subscription

$ 49 Per month
  • Tick Created with Sketch. Menu for 4 weeks
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  • Tick Created with Sketch. Cancel anytime

Yearly - One Payment

$ 499 One-time payment
  • Tick Created with Sketch. Menu 4 weeks each month
  • Tick Created with Sketch. Shopping List
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  • Tick Created with Sketch. Community Online
  • Tick Created with Sketch. Exclusive Digital Book
Most Popular

Nutrition Programs

One time Payment 
We have plan everything for you. The menu, shopping list, recipes, and recommendations to get a healthy life.
Online

What are saying our clients

I’m really happy with my experience with Bravo Nutrición. In the short time that I’ve been using their services I’ve already noticed major changes in my habits. My biggest goal was to be able to stick to a plan that didn’t feel restrictive. They listened to my needs and lifestyle and created a very practical plan for me. I highly recommend them. Thank you!

LUCERO

Our Nutritionist
Dra. Paola Bernal

Nutrióloga Paola Bernal

I am passionate about nutrition and a healthy lifestyle, I studied Nutrition and Food Science at the Universidad Iberoamericana. I am a Master in Health Sciences and a Doctor in Health Sciences, from the Faculty of Medicine of UNAM (National Autonomous University of Mexico). I have 15 years of experience.

I worked and carried out research studies at the National Institute of Medical Sciences and Nutrition “Salvador Zubirán” and at the IMSS Siglo XXI National Medical Center. I have published scientific articles in world-renowned journals.

I like to help people achieve their goals. I work with patients individually and in groups, with my high-impact eating programs and excellent results.

As a Nutrition leader, I seek to inspire and educate patients, health professionals, and the public interested in a health model that manages to transform people’s lives through nutrition.

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World-class yoga instructors

Flexible Plans

100% Risk-Free Money Back Guarantee

If for some reason you are not satisfied with our product, we will return your money within 14 days after your purchase, no questions asked.

Reviews from our customers

Awesome
Bonuses!

1 private community

1 Private Community

Online Community in San Miguel de Allende.

2 Bonus Flow Classes

Online Excercise App

Online exercise platform for you to achieve your exercise goals

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Spotify playlist

Inspiration for your heart.

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Nutrition Courses

To learn about interesting nutrition topics.

any time

Any Time

any where

Any Where

any device

Any Device

Try it free for 14 days

Get started with two free weeks of unlimited yoga and fitness classes. Cancel anytime.

Thank you for being part of our Nutrition Program

the best place to help people achieve their health goals.

 

If you have an appointment, check your email to see the details of your appointment. 

On the email, you will find a file that you can use to add the appointment to your calendar 

If you have any questions, please reach for us at: [email protected]

Or send us a WhatsApp message: HERE

Frequently Asked Questions

Absolutely! We all start somewhere. We welcome all levels of practice so you’ll feel right at home in our community.
Wear comfortable clothes that you can easily move and stretch in.
It’s a good idea to come to class hydrated. Try not to eat a full meal at least two hours before class.
With practice, you will notice your body getting stronger and more flexible. Yoga will also improve your posture. It can also help you develop increased mental focus and the ability to stay calm and maintain relaxed breathing.
Ideally, yoga is meant to be a daily practice. If you are a beginner, you can set a goal you can realistically keep. Remember: consistency is key. The more you practice, the better you will feel.

We're here
to help

Leave a message and we will get back to you.
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